Metaphysical Pyschologist

Facilitator

Speaker

WHO KNEW

LIFE COULD
BE THIS

AWESOME

1:1 AND WORKSHOPS

RE-ENGINEER
YOUR LIFE

Sonia coaches a select number of individuals together with online courses to facilitate deep self transformation. She brings together her 18 years of experience into relatable, fun, and authentic methods of change that create profound results for all who work with her.

LEADERSHIP AND TEAMS

UPWARD PEOPLE
& CULTURE

Sonia is the co-founder of Upward Intentions Pty, a group of experts who have personally created their own inspired leadership and know the value of moving UP with creativity, fun, and integration. This enables creative connections to empower successful people, culture and leadership.

CHANGE MANAGEMENT

HUMAN FIRST

Helping global businesses promote creativity over risk by connecting diverse thinking styles and fostering innovative cultures, people and strategies. Our boutique programs support your people by establishing a culture of Creative Connections within your organisation. Ignite curiosity and build an ecosystem that creates compassion and has space for creativity and growth.

CREATIVE CONNECTIONS PORTRAITS

A uniquely powerful tool designed by the psychologists at the UP Team that is embedded in people’s lives, relationships, and behaviours almost immediately

CREATIVE PATHWAYS

Experience based embedding of creative culture and leadership through our boutique and interactive programs ranging from 1 day intensives, to 3 month total change management.

BRIDGE MAGIC

Superpower workshop immersions for men, women, and teams. Bringing together creativity and expert experience to create transformative and sustained change within lives that addresses beliefs, behaviours, and connection.

CHANGE MANAGEMENT

HUMAN FIRST

Helping global businesses promote creativity over risk by connecting diverse thinking styles and fostering innovative cultures, people and strategies. Our boutique programs support your people by establishing a culture of Creative Connections within your organisation. Ignite curiosity and build an ecosystem that creates compassion and has space for creativity and growth.

CREATIVE CONNECTIONS PORTRAITS

A uniquely powerful tool designed by the psychologists at the UP Team that is embedded in people’s lives, relationships, and behaviours almost immediately

CREATIVE PATHWAYS

Experience based embedding of creative culture and leadership through our boutique and interactive programs ranging from 1 day intensives, to 3 month total change management.

BRIDGE MAGIC

Superpower workshop immersions for men, women, and teams. Bringing together creativity and expert experience to create transformative and sustained change within lives that addresses beliefs, behaviours, and connection.

SELF DEVELOPMENT & GROWTH

ONLINE COURSES

My mission is to show people that your past does not define you, pain cannot limit you, and fear cannot stop you. I have packaged together my knowledge and experience into easily digestible courses that produces lasting change in your life.

1:1 COACHING

12 weeks of intensely focused private sessions while you transform the key areas of your life. Regain your focus and make the right decisions for you, while overcoming the fear of what you will lose and embrace the possibilities of an authentic future.

IN PERSON WORKSHOPS

Intensive self-integration workshops centered around creatively connecting to your past in order to face your fears. These are designed to allow you to experience what expanding beyond your pain is, and equip you with skills to embody your power and peace.

EVENTS

Sonia offers a fresh approach to your 'motivational talks' that creates lasting experiences for your audience. Leave your guests with more than just knowledge, create an opportunity for them to grow through your event that will leave a lasting impression for years to come.

SELF DEVELOPMENT & GROWTH

ONLINE COURSES

My mission is to show people that your past does not define you, pain cannot limit you, and fear cannot stop you. I have packaged together my knowledge and experience into easily digestible courses that produces lasting change in your life.

1:1 COACHING

12 weeks of intensely focused private sessions while you transform the key areas of your life. Regain your focus and make the right decisions for you, while overcoming the fear of what you will lose and embrace the possibilities of an authentic future.

IN PERSON WORKSHOPS

Intensive self-integration workshops centered around creatively connecting to your past in order to face your fears. These are designed to allow you to experience what expanding beyond your pain is, and equip you with skills to embody your power and peace.

EVENTS

Sonia offers a fresh approach to your 'motivational talks' that creates lasting experiences for your audience. Leave your guests with more than just knowledge, create an opportunity for them to grow through your event that will leave a lasting impression for years to come.

Miserable to Marvellous online Course

Miserable to Marvellous online Course


The best way for me to respond to write up the impact you have had across our three goals. I believe that your influence in my career was massive and almost impossible to quantify. You helped bring clarity, strategic direction and actions and accountability. As we discussed, I feel that looking forward this is a fundamental that I wish to keep...

Nick

Honestly, I answered the questions before reading your feedback and it leaves me in awe. I have said this to you before, I have no idea what brought us together, I was not a massive believer in the coach/self-help space and had never posted or sent a single message on Linkedin. Meeting you has been a life changing experience...

Lauren

Sonia I cannot put in words how much our sessions helped me. You are amazing you were so in tune with what I was feeling and experiencing it’s amazing. I loved working with you and will definitely recommend you to anyone who needs not only a life coach, but a person who is so in touch with the client’s feelings that it’s almost super natural...

Magda

The best way for me to respond to write up the impact you have had across our three goals. I believe that your influence in my career was massive and almost impossible to quantify. You helped bring clarity, strategic direction and actions and accountability. As we discussed, I feel that looking forward this is a fundamental that I wish to keep...

Nick

Honestly, I answered the questions before reading your feedback and it leaves me in awe. I have said this to you before, I have no idea what brought us together, I was not a massive believer in the coach/self-help space and had never posted or sent a single message on Linkedin. Meeting you has been a life changing experience...

Lauren

LEARN LIBRARY

THINK TANK

The New Brand Of Human
How To Be Good In A Bad World
How Many Rules have you put on your Self-Worth?
SOLUTIONS THAT WORK

THE BENEFITS OF SELF DEVELOPMENT

As a life coach, I employ metaphysics, psychology and personal experience to help high-achievers rediscover their true selves while redefining what stability and risk-taking means.

Dr Sonia Killik Mpsy.D

YOUR LIFE EXPERIENCE

Are you living every day as you always imagined you would? Or are you waiting for a time in the future when "things are better"? Your future starts...now.

YOUR HEALTH

Healthy habits and lifestyle choices create vitality, energy and happiness. It's a lot easier than you think to feel and look amazing!

YOUR RELATIONSHIPS

Reconnect to experiences and people that bring you meaning and happiness, while having the confidence to let go of what is no longer working for you.

YOUR CONFIDENCE

Your old wounds, betrayals and pain can be transformed into enormous self-worth, personal power and deep inner peace.

KEEP MOVING FORWARD
GET NOTIFIED
  • New courses and workshop notices
  • Specials and opportunities
  • Latest videos and articles
  • Live chat bookings and dates
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