GRAB YOUR Free RESOURCE
don't overthink it!
Enter your details below and break free from bad habits
WHAT'S INSIDE?
Understanding
The theory behind why your brain actively works against your desires.
Strategy
Ways to trick your brain into making positive changes without resistance.
Time
Structure your time to reach your goals without relying on panic.
Energy
Understand energy conservation and how to build healthy habits.
As an International Corporate Trainer and Executive Coach, I engage, up-skill and coach audiences and individuals worldwide. As the saying goes; ‘all coaches need a coach’ and I am exceptionally fortunate enough to have found that in Sonia. She has the innate ability to deeply connect and as a coach seeking a coach, that was the first thing that impacted me the most. She effortlessly gains rapport with her sincere empathy and creates a very therapeutic coaching experience, which allowed me the opportunity for honest self-reflection.
As a skilled, experienced and ethical coach, she is assertive and her unwavering commitment to ensuring that I achieve/d excellence in my coaching plan was/is highly effective. I confidently recommend Sonia Killik to anybody seeking professional and outcome-based Life Coaching.
NICOLE
poetry · love · motivation · support
poetry · love · motivation · support
Hey there!
I'm Sonia Killik, a proud mom, passionate adventurer, climber, mountaineer, lover of words, artist, poet, and super happy human. I've studied psychology, life coaching, and authored two books. I've also delved into photography, animation, fine arts, digital design, and publishing—because life is short, so why not pursue all your interests? For over two decades, I've dedicated myself to understanding what it means to be human—how we break and how we become whole. Welcome! I'm thrilled that you're here!