No products in the basket.
R0,00
Cart
JOIN THE MISERABLE TO MARVELLOUS REVOLUTION
10 steps to transforming fear, trauma, and limitations
IF WE WANT CHANGE WE MUST DO CHANGE
WHAT IS THE COST OF LOW SELF-ESTEEM?
What does it cost you in time and energy when each day is spent in doubt, fear, sadness and regret? How many years have you spent wishing something would change, but not knowing what to do, or if you are even worthy of having a better life?
Over the last 16 years I have helped hundreds of people totally transform their self-worth, confidence and life experience. I am speaking about fundamental, cellular change that awakens your clarity, courage, and self-worth.
Each and every one of my clients have crushed their comfort zones, healed their past wounds, experienced healthy and fulfilling relationships, and awakened their true selves. And you can too.
I have condensed my 12 week individual coaching consultations into this 10 module intensive program that gives you ALL the tools and processes that I use with my private clients. These are proven techniques that gets the results you want.
Not only will you have life time access to these life-changing solutions, I am also giving you my Amazon #1 best seller, ensuring that you are fully supported and guided during your self-development and growth.
MISERABLE TO MARVELLOUS
10 STEPS TO TRANSFORMING FEAR, TRAUMA, AND LIMITATIONS
You have access to the exact tools and processes that Sonia has used with her clients in order to truly heal and create real, tangible change
WHAT YOU CAN EXPECT
This course is self-led, which means you can move through it as quickly, or slowly as you need to. Ideally you should aim to do one module a week, but of course, you can go faster if you chose to. Some of the benefits you can expect are:
HEAL OLD WOUNDS AND TRAUMAS
REGAIN YOUR TRUE SELF-WORTH
ACCEPT ABUNDANCE INTO YOUR LIFE
RELEASE SHAME AND LIMITING BELIEFS
TRANSFORM YOUR EXPERIENCE OF RELATIONSHIPS AND WORK
CONSCIOUSLY DIRECT YOUR THOUGHTS AND EMOTIONS
Immediate & lifetime access to the course
Free PDF copy of Coach My Life
Results that you can feel
Expert support and learning
Immediate & lifetime access to the course
Results that you can feel
Free PDF copy of Coach My Life
Expert support and learning
COURSE STRUCTURE
1
MODULE 1 THE STARTING BLOCK WHERE ARE YOU NOW?
Our journey begins with a dollop of self-honesty and recognising what your current life both looks and feels like. We take a snap-shot of the present state of your health, relationships, career, finances and sense of self.
2
MODULE 2 HOW DO YOU SABOTAGE YOUR POWER?
We learn about the four addictions and which are causing you to stay stuck in drama, procrastination, perfectionism and habitual patterns that limit your ability to manifest the abundant life that you want.
3
MODULE 3 THE STORY YOU PLAY ON REPEAT
As much as we want change, we identify with the afraid, wounded and limited person we once were or had to become. If we want new and powerful experiences and relationships, we need to release our attachment to our old personas.
4
MODULE 4 WHO IS PAINTING YOUR PICTURE?
We move onto transforming our base belief systems on a cellular level as we consciously begin to shift old fears that are keeping your thoughts and actions locked into a limited version of yourself.
5
MODULE 5 THE MONSTERS IN THE DARK
We all have insecurities about ourselves, ways in which we protect our vulnerability, but until we can graciously surrender ourselves into true vulnerability, our experience of life will always be stunted. In this module we lovingly welcome in and accept our perceived insecurities.
6
MODULE 6 SHINE WITHOUT SHAME
Shame is a big part of our lives and when we allow it to live within us we are diluting our strength and courage. This is a big step in healing and self-development and together, we will indeed, shine without shame.
7
MODULE 7 PUTTING THE PAST TO REST
We now take our journey outwards and look to where we need to invite forgiveness into our lives, so that we can live with an open heart and experience authentic gratitude. We begin the process of welcoming abundance into our lives by clearing space for it to enter.
8
MODULE 8 BUILDING YOUR SUPERPOWERS
All the skills and processes you have done till now come together as we build mental and emotional resilience through heart-brain coherence. We work with the emotional body to bring our nervous system back to a state of calm so you can meet all the challenges in your life with wisdom, trust and calmness.
9
MODULE 9 THE OPPORTUNITIES OF NO
Boundaries are a vital part of your wellbeing, as you have moved through these modules and dedicated the time and work towards yourself, it is now time to consciously decide who and what you want in your life. We look at the inner transformation we must undergo to learn how to set and enforce our boundaries, as well as practical skills to make them a reality.
10
MODULE 10 TRAILBLAZING!
It may be the end of this course, but it is the beginning of your journey. We look at goal setting and help you to visualise and plan for the materialisation of your dreams. You can continue to refer back to this step as you take steady and brave steps towards your goals.
FREE COPY OF MY #1 BEST SELLER
Back in 2018 when I first published Coach My Life, it reached Amazon's number 1 in Personal Growth, Motivation, Transformation and Spiritual Healing. I am giving you a free copy of my book when you purchase the Miserable to Marvellous course as an added bonus to support you on your journey to awesomeness.
About your Teacher
Dr Sonia Killik Mpsy.D is a self-development specialist, metaphysician and author. She facilitates intense personal growth for both individuals and teams, and is a sought after coach for high-achievers and those seeking to live an extraordinary life. She is 100% herself in all that she does, so expect an easily relatable and personal teaching style.
SAABERAH
MISERABLE TO MARVELLOUS
"I have just completed the Miserable to Marvellous course. It was a scary journey but at the end I felt liberated. I have conquered my fear of travelling alone, I have faced my past head on and let go, although I still have a lot of healing to do... I have found my voice. In yesterday's meeting it took a lot of guts to share my opinions and thoughts (it was not received well), in the past I would have felt regret and ruminated for days, but now I realise that my feelings and thoughts are valid too, and they are a part of who I am.
I have also embraced and named a lot of feelings. I have felt it and dealt with it. I have also changed the way I interact with different people in my life, and took note of what works and what does not. I am currently still awaiting feedback on my employment and it is emotionally draining on some days, and on others I go back to my course notes and I have the drive and passion to continue.
Thank you for an amazing Journey and adding to my toolbox "
SELF-LEARN
miserable to marvellous online course
R
2999
SELF-LEARN + PRIVATE COACHING
online course and one-on-one coaching
R
6477