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I know it’s your job, but thank you. Since I met you I’ve been able to have such clarity in my life. You have such an inspiring, energetic and focused approach with coaching. This has helped me so much as I never felt pressurised but always very supported instead. You challenged me and stretched me out of those comfort-zones I was finding so restrictive and depressing. All the time, I never felt you judged me once. Our sessions have made me think about so much in my life and I’ve had amazing insights as far as we go. I have grown so much. It truly is awesome having somebody to hold your hand and walk a journey with you.
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poetry · love · motivation · support
poetry·love·motivation· support
Hey there!
I'm Sonia Killik, a proud mom, passionate adventurer, climber, mountaineer, lover of words, artist, poet, and super happy human. I've studied psychology, life coaching, and authored two books. I've also delved into photography, animation, fine arts, digital design, and publishing—because life is short, so why not pursue all your interests? For over two decades, I've dedicated myself to understanding what it means to be human—how we break and how we become whole. Welcome! I'm thrilled that you're here!
