Challenging Our Self Perception
Understanding Fear Responses in the Brain and how they are Screwing with your Self Belief
FREE 60 MIN PERSONAL GROWTH STARTER-KIT
Feeling lost in figuring out where to start your journey of self development and healing? Stuck in a loop of negative patterns and behaviours?
This free coaching session is for you!
Get ready to discover why your own brain and body work against you - despite your desire to think or act differently. This understanding is the foundational step you need to transform how you experience yourself ...and others
Hi, I'm Sonia and my superpower is infusing you with the courage and energy to move forward.
I don’t pretend to have all the answers or promise to fix everything. But I've worked with thousands of people, just like you, who yearn to ignite change within themselves and their lives. I keep it real because, like you, I'm human. I've walked the path of transformation, blending my professional expertise in science, psychology, and metaphysics with personal experience .
My mission is simple, to show that your past doesn't define you, pain cannot limit you, and fear cannot stop you.
Sometimes all we need is a little help, direction, and support
This free coaching webinar is designed to be a pin drop in your life that ignites action so you can stop thinking about change and start making it happen.
Change is scary, and the older we get, the more we fear risking the familiar. But familiar won't bring you the authentic and meaningful relationships and experiences that you want, taking bold and measured steps will.
By committing 1 hour of your time to you
I will show you how to walk into a powerful future, and away from a painful past
I’ve spent most of my adult life trying to recover from a difficult childhood and, like a lot of people, I have tried many therapies and read countless self-help books. Most of this was not very helpful, but Life Coaching with Sonia gave me the real motivation to make changes, which have led to improvements in all areas of my life. I felt an immediate connection to Sonia. She is a no nonsense, practical person who inspires you to do the work so you can reap the benefits. It felt great to have someone listen without passing judgment to what I was saying, yet, in turn, give me practical steps (in a workbook which I could reference as I was going along) rather than just respond verbally to me. I cannot recommend her highly enough!
NATALIE
I’ve spent most of my adult life trying to recover from a difficult childhood and, like a lot of people, I have tried many therapies and read countless self-help books. Most of this was not very helpful, but Life Coaching with Sonia gave me the real motivation to make changes, which have led to improvements in all areas of my life. I felt an immediate connection to Sonia. She is a no nonsense, practical person who inspires you to do the work so you can reap the benefits. It felt great to have someone listen without passing judgment to what I was saying, yet, in turn, give me practical steps (in a workbook which I could reference as I was going along) rather than just respond verbally to me. I cannot recommend her highly enough!
NATALIE
FREE 60 MIN PERSONAL GROWTH STARTER-KIT
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