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Coach My Life
How to Shake the Past and Shape your future
We all have goals and dreams, but achieving them often feels out of reach.
In this hands-on guide, renowned metaphysical psychologist and life coach Sonia Killik walks you through transformative steps to reshape your thinking and habits, allowing you to lead your life with purpose, trust, and meaning.
You'll learn powerful techniques that Sonia uses with her clients to create lasting self-transformation and heal the emotional wounds that prevent you from experiencing life as you deserve.
Coach My Life
How to Shake the Past and Shape your future
In this hands-on guide, renowned metaphysical psychologist and life coach Sonia Killik walks you through transformative steps to reshape your thinking and habits, allowing you to lead your life with purpose, trust, and meaning.
You'll learn powerful techniques that Sonia uses with her clients to create lasting self-transformation and heal the emotional wounds that prevent you from experiencing life as you deserve.
Your Personal Coach-in-a-Book to help you
OMG! Love, love, love this book. I have been searching high and low for a PRACTICAL guide on how to reclaim my direction. The author is so honest, humorous and connected and her writing is easy to metabolise.
KERRY | AMAZON REVIEW
CHOOSE YOUR FAVOURITE STORE OR BUY DIRECT
BUY EBOOK DIRECT
Choose from either a Kindle or eBook reader delivered straight to your inbox at a 10% discount.
GLOBAL EBOOKS
Choose your favourite store: Barnes & Nobel, iBooks, Everand, Kobo, Kindle and more.
SOUTH AFRICA PAPERBACK
The store you know and love - order from Takealot for same week delivery of your paperback.
GLOBAL PAPERBACK
Head over to Amazon for global delivery of your paperback and enjoy your read.
Birth
An Honest Guide To Natural, Epidural And Caesarean choices
For all women with healthy pregnancies who want to infuse their birth journey with knowledge and confidence.
Author and mother Sonia Killik, urges and equips expectant mothers to take back control of their bodies and their births. In a medicated world dominated by caesareans, interventions and impersonality, this step-by-step guide navigates the world of childbirth procedures.
It provides an in-depth account of all the options available to expectant women, from midwives and doulas, home and hospital births, and all the drugs and interventions in between, leaving the reader fully-equipped, knowledgeable and ready to choose the method of their baby’s birth.
By sharing her own personal experience of pregnancy, birth and breastfeeding, this book is an honest, enlightening and highly readable guideline to childbirth.
Birth
An Honest Guide To Natural, Epidural And Caesarean choices
For all women with healthy pregnancies who want to infuse their birth journey with knowledge and confidence.
Author and mother Sonia Killik, urges and equips expectant mothers to take back control of their bodies and their births. In a medicated world dominated by caesareans, interventions and impersonality, this step-by-step guide navigates the world of childbirth procedures.
It provides an in-depth account of all the options available to expectant women, from midwives and doulas, home and hospital births, and all the drugs and interventions in between, leaving the reader fully-equipped, knowledgeable and ready to choose the method of their baby’s birth.
By sharing her own personal experience of pregnancy, birth and breastfeeding, this book is an honest, enlightening and highly readable guideline to childbirth.
If you read only one book before birthing your child, this should be it
Wonderful! Well written and passionate.Thank you for writing this and for helping to educate and empower women to embrace what our bodies were perfectly made for. I struggled coming from the UK (where natural birth is encouraged) to live in South Africa (where some hospitals have c/section rates of 90%+) to find a health care practitioner who would 'let' me birth naturally. Several of them told me my feet were too small!! If you prepare yourself well enough and know what to expect you have a much higher chance of a natural birth. If you are scared out of your mind by horror stories and over the top medical interventions the chances are dramatically reduced. This book is an excellent tool for the Mum to be who wants a natural birth.
AMAZON REVIEW
CHOOSE YOUR FAVOURITE STORE OR BUY DIRECT
BUY EBOOK DIRECT
Choose from either a Kindle or eBook reader delivered straight to your inbox at a 10% discount.
GLOBAL EBOOKS
Choose your favourite store: Barnes & Nobel, iBooks, Everand, Kobo, Kindle and more.
SOUTH AFRICA PAPERBACK
The store you know and love - order from Takealot for same week delivery of your paperback.
GLOBAL PAPERBACK
Head over to Amazon for global delivery of your paperback and enjoy your read.
Hey there!
I'm Sonia Killik, proud mom, happy wife, passionate adventurer, climber, mountaineer, lover of words, hobbyist artist, poet, and super happy human. I studied psychology, life coaching, and authored two books. I also studied photography, animation, fine arts, digital design and publishing, because life is short so why not follow all your interests? I have spent two decades understanding what it is to be human - how we break - and how we become whole. Welcome! I am so happy that you're here!